Suggestion hypnosis
Suggestion hypnosis is normally carried out when the client is in a state of deep and pleasant relaxation, similar to a state when you are daydreaming, during this state your unconscious mind is more likely to accept positive and helpful suggestions regarding your problem. This therapy is very effective for treating problems such as smoking or bad eating habits.
The common misconception is that you will be asleep during hypnosis, you will actually be in a voluntary relaxed state.
If you are interested in booking a Hypnotherapy session, call me today on01270 876 672
Analytical hypnosis
Whilst suggestion hypnosis is frequently the technique of initial choice for many problems, it is sometimes necessary to look at earlier aspects of your life where difficulties first occurred. Here regression techniques can be used whereby you can revisit significant events in your earlier life and by accessing your inner resources, resolve the problem.
How can Hypnotherapy help me?
There is a wide range of problems which respond to hypnotherapeutic, such as:
- Irritable bowel syndrome
- Phobias
- Stress
- Insomnia
- Psychological impotence
- Depression
Hypnosis can be used as a tool with the many forms of Psychotherapy and/or counselling with the advantage that it can help to reduce the time spent in therapy.
Hypnosis
Hypnosis is often used both on it's own and also as a tool in Psychotherapy. The deep relaxation afforded by hypnosis provides a natural method of treatment for many conditions that arise from the stresses and strain of modern living.
Telephone: 01270 876 672
Mobile number:07714 263 704